Gokhale® Wedge

Solutions regarding the Gokhale Wedge

Why do I need to have a wedge?
Sitting on a wedge is helpful as it lets you sit upright without effort so you can concentrate on whatever you want to do. It gently rotates your pelvis for...
Wed, 10 May, 2023 at 4:53 AM
The wedge feels too hard when I sit on it. Is that normal?
Yes, this can be the case for some users, especially when using the wedge on hard chairs or before developing more gluteal tone. The Gokhale Wedge is intent...
Mon, 14 Jul, 2025 at 9:11 AM
The wedge keeps slipping on my chair. How can I fix this?
You could be sitting on the wedge incorrectly. You can place the steeper side of Gokhale Wedge to the front and see if this helps. You may also need to work...
Mon, 14 Jul, 2025 at 9:10 AM
How hard/firm is the Gokhale Wedge?
- 12 on the O-type in Durometer Shore
Wed, 17 May, 2023 at 7:56 AM
Which side of the Gokhale Wedge should I use?
The Gokhale Wedge is designed so it can be sat on four different ways around. It not only meets your individual needs, but it can also adapt as your body ch...
Tue, 27 May, 2025 at 11:03 AM
I'm having trouble stacksitting with the wedge. Is there something wrong with it?
Not at all. Difficulty stack-sitting is typically not due to the wedge, but rather because the body may need time and guidance to learn the technique. We ...
Mon, 14 Jul, 2025 at 9:08 AM
Can I return the wedge if it's not working for me?
We’d love to understand what’s not working for you first! Many concerns with the Gokhale Wedge can be resolved with small adjustments in technique or setup,...
Mon, 14 Jul, 2025 at 9:16 AM