Gokhale® Wedge
Solutions regarding the Gokhale Wedge
Sitting on a wedge is helpful as it lets you sit upright without effort so you can concentrate on whatever you want to do. It gently rotates your pelvis for...
Wed, 10 May, 2023 at 4:53 AM
Yes, this can be the case for some users, especially when using the wedge on hard chairs or before developing more gluteal tone. The Gokhale Wedge is intent...
Mon, 14 Jul, 2025 at 9:11 AM
You could be sitting on the wedge incorrectly. You can place the steeper side of Gokhale Wedge to the front and see if this helps. You may also need to work...
Mon, 14 Jul, 2025 at 9:10 AM
- 12 on the O-type in Durometer Shore
Wed, 17 May, 2023 at 7:56 AM
The Gokhale Wedge is designed so it can be sat on four different ways around. It not only meets your individual needs, but it can also adapt as your body ch...
Tue, 27 May, 2025 at 11:03 AM
Not at all. Difficulty stack-sitting is typically not due to the wedge, but rather because the body may need time and guidance to learn the technique. We ...
Mon, 14 Jul, 2025 at 9:08 AM
We’d love to understand what’s not working for you first! Many concerns with the Gokhale Wedge can be resolved with small adjustments in technique or setup,...
Mon, 14 Jul, 2025 at 9:16 AM